Find Better Work Life Balance with Less Anxiety: Join the "Calm Through Change" Support Group
Are you a healthcare provider feeling overwhelmed by the demands of your profession? Discover how to find better work life balance with less anxiety through the "Calm Through Change" support group, designed to foster connection and growth among peers facing similar challenges.
Table of Contents
- 🌟 Introduction to Stacy Briuca
- 🤝 The Importance of Connection and Support
- 🚑 My Journey in Healthcare
- 🌈 Introducing "Calm Through Change"
- 💡 Why This Group is Needed
- 🌍 The Power of Community
- 📅 What to Expect from the Group
- 🎨 Activities and Support Offered
- 🏠 Creating a Safe Space for Authenticity
- 🔗 How to Join "Calm Through Change"
- 🌱 The Promise of Growth and Change
- 📢 Conclusion and Call to Action
- ❓ FAQ: Common Questions About the Support Group
🌟 Introduction to Stacy Briuca
Stacy Briuca, affectionately known as the "Squirrel Wrangler," is dedicated to helping individuals manage their inner chaos. With a wealth of experience in guiding people through transitions, she emphasizes the importance of finding peace and joy in our lives. Her passion is rooted in years of witnessing the transformative power of connection among those in helping professions.
Stacy's role as a healthcare practitioner spans over two decades, primarily in clinical social work and public health. This background has equipped her with unique insights into the struggles faced by healthcare providers. She understands how crucial support and community are for those navigating their professional journeys.
🤝 The Importance of Connection and Support
Connection and support are vital components in the healthcare field. Professionals often encounter high-stress situations that can lead to burnout and anxiety. Establishing a network of support can significantly mitigate these challenges.
Through shared experiences, healthcare providers can foster healing and understanding. A strong community allows individuals to feel seen and heard, which can be incredibly empowering. This collective strength can help combat the feelings of isolation that many face in their careers.
🚑 My Journey in Healthcare
Stacy's journey in healthcare has been rich and varied. From her early days in clinical social work to her current role in public health, she has seen the profound impact of community support on individual growth. Each step of her career has reinforced her belief that no one should navigate their challenges alone.
Over the years, she has gathered insights from numerous professionals, learning what works and what doesn't. This knowledge has shaped her approach to helping others find their balance. She knows firsthand the importance of having a safe space to share, learn, and grow.
🌈 Introducing "Calm Through Change"
In response to the unique challenges faced by healthcare providers, Stacy has partnered with Forum to create "Calm Through Change." This support group is specifically designed for professionals navigating the complexities of their roles, especially during times of significant change.
"Calm Through Change" aims to provide a safe and empowering environment where members can connect with others who understand their experiences. Through this group, participants can share strategies, resources, and emotional support, ultimately enhancing their well-being.
💡 Why This Group is Needed
The healthcare landscape is evolving rapidly, and with it comes increased stress and uncertainty. Many providers find themselves overwhelmed, struggling to maintain their mental health while meeting the demands of their roles. This is where "Calm Through Change" becomes essential.
By creating a dedicated space for healthcare professionals, Stacy aims to bridge the gap between isolation and community. Participants can share their challenges and triumphs, allowing for a deeper understanding of collective experiences. In doing so, they can find better work life balance with less anxiety.
🌍 The Power of Community
Community is a powerful tool for healing and growth. In "Calm Through Change," members will experience the benefits of shared understanding and mutual support. When individuals come together, they create a nurturing environment that fosters resilience.
Stacy emphasizes that being part of a community allows for the exchange of ideas and resources. Participants can gain fresh perspectives, which is crucial for personal and professional development. The strength found in community can be the anchor that keeps healthcare providers grounded amidst chaos.
📅 What to Expect from the Group
Members of "Calm Through Change" can look forward to regular meetings that include a variety of supportive activities. These sessions will focus on overcoming common challenges and sharing valuable resources to enhance both personal and professional lives.
Expect open discussions where participants can express their thoughts and feelings freely. It's a space to be authentic and vulnerable without fear of judgment. Whether you're seeking advice, sharing experiences, or simply looking for a supportive ear, this group will be there for you.
🎨 Activities and Support Offered
In "Calm Through Change," participants can engage in a variety of activities tailored to support their unique journeys. These sessions are designed to foster connection, understanding, and growth, enabling members to navigate their challenges more effectively.
Activities include:
- Discussion Circles: Open forums where members can share experiences, challenges, and insights. These conversations foster a sense of belonging and support.
- Resource Sharing: Members can share tools, articles, and techniques that have helped them in their professional and personal lives.
- Workshops: Interactive sessions focusing on specific topics such as stress management, self-care strategies, and effective communication in the workplace.
- Guest Speakers: Experts in mental health and wellness who can provide additional insights and strategies for coping with the demands of healthcare professions.
🏠 Creating a Safe Space for Authenticity
One of the core principles of "Calm Through Change" is the commitment to creating a safe and inclusive environment. Members are encouraged to express their thoughts and feelings without fear of judgment.
This safe space allows for authentic sharing and vulnerability. Participants can explore their emotions and experiences, which is crucial for healing and growth. By fostering trust and openness, the group cultivates a culture of mutual respect and understanding.
🔗 How to Join "Calm Through Change"
Joining the "Calm Through Change" support group is simple and accessible. Here’s how you can become a member:
- Visit the sign-up page at StacyBriuca.com/groups.
- Fill out the registration form with your details.
- Once registered, you will receive updates about upcoming meetings and activities.
- Feel free to reach out via direct message for any questions or additional information.
We welcome all healthcare providers seeking connection and support on their journey towards balance and growth.
🌱 The Promise of Growth and Change
"Calm Through Change" is more than just a support group; it represents a commitment to personal and professional growth. Participants will find a nurturing environment that encourages exploration and development.
As members share their journeys, they gain insights that can lead to transformative experiences. The group serves as a reminder that change is not only possible but also a natural part of life. Together, members can embrace their growth, learn from setbacks, and celebrate their successes.
📢 Conclusion and Call to Action
Finding a balance in the demanding world of healthcare is challenging, but you don’t have to do it alone. "Calm Through Change" offers a supportive community where you can connect, learn, and grow alongside others who understand your journey.
Join us today to find better work life balance with less anxiety. Together, we can navigate the complexities of our professions and emerge stronger. Don’t hesitate—take the first step towards a more fulfilling career and life.
❓ FAQ: Common Questions About the Support Group
Here are some frequently asked questions about "Calm Through Change" to help you understand what to expect:
- Who can join the group? The group is open to all healthcare providers seeking support and connection.
- Is there a cost to join? No, participation in the group is free of charge.
- How often do meetings occur? Meetings are held regularly, with schedules shared via email to all members.
- What if I can’t attend every meeting? Members are encouraged to join whenever they can. Each session is designed to be beneficial, regardless of attendance frequency.
- Can I bring a friend? Absolutely! We welcome anyone who may benefit from our community.
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