Laughter and Tears: The Best Medicines for Life

November 20, 202431 min read

☕ Virtual Coffee and Connection

Every Thursday morning at 9 AM CST, I have the pleasure of hosting virtual coffee with friends—some new, some old, and even some I’ve met in person. This gathering is a wonderful mix of familiar faces and delightful strangers, where the topics vary widely from business to family matters and even world events. The only rule we abide by? Do no harm. It’s a casual setting, and we simply call it 'coffee'—original, right?

Our meetings take place at a platform known as Quantum Quaff, and each week brings something new. Recently, we had such a good time that it reminded me of the two essential medicines we need in life: laughter and tears. These two elements are incredibly powerful and can uplift our spirits like nothing else.

Virtual coffee gathering with friends

😂 The Healing Power of Laughter

This week, there were four of us present—some on camera, some not, and while some were sipping coffee, others may have been indulging in a little whiskey (allegedly!). The laughter flowed freely, and I must admit, we were laughing so hard that we were close to peeing our pants! It was a moment filled with joy and connection, which is exactly what we all need.

I want to take a moment to give a shout-out to Artemis, Shadows, and Brenda for providing me with that much-needed dose of laughter. It’s incredible how daily doses of laughter can serve as a medicine, helping us navigate the ups and downs of life.

Friends laughing during virtual coffee

😢 Embracing Tears as a Form of Healing

While laughter is uplifting, tears can also be a form of healing. Sometimes, we need to let those emotions flow. It’s a reminder that both laughter and tears have their place in our lives. They are two sides of the same coin, helping us process our experiences and emotions.

I encourage you to reflect on the last time you laughed so hard that you cried. It’s a beautiful memory to cherish. If you can, share your stories in the comments; they might inspire others to seek out those moments of joy.

🎉 Join Us for Coffee!

Speaking of joy, I’d love to invite everyone to join us for coffee. It’s a free and fun way to connect with new people and share some laughter. You might just find yourself laughing until you cry—or at least having a great time.

To find out more and sign up for coffee, head over to StacyBraiuca.com/events. It’s a space where you can let loose, connect, and perhaps even find new friends.

🌱 The Importance of Community

Listeners, thank you for being a part of this episode of the Squirrel Wrangler Podcast. Your participation empowers our community to grow together. Each week, we explore fascinating insights and ideas that help us delve deeper and connect with a broader network.

Staying connected is vital as we continue our journeys. Remember, your journey is infinite, filled with fresh opportunities and discoveries waiting just around the corner.

Community gathering and connection

❓ FAQ Section

What is the Squirrel Wrangler Podcast about?

The Squirrel Wrangler Podcast focuses on personal growth and transformation, guiding individuals to navigate their journeys and embrace their inner selves.

When can I join the virtual coffee sessions?

Virtual coffee sessions occur every Thursday at 9 AM CST, and everyone is welcome to join!

How can I sign up for coffee?

You can sign up for coffee by visiting StacyBraiuca.com/events for more information.

Is there a cost to join the coffee sessions?

No, the coffee sessions are free! It’s an opportunity to connect and share laughter without any cost.

Can I bring friends to the coffee sessions?

Absolutely! Feel free to invite anyone who might enjoy connecting over coffee and laughter.

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My name is Stacy Braiuca, the Squirrel Wrangler™. I guide humans to wrangle their inner squirrels so they can live in peace and joy.
Ambitious leaders hire me to guide them to create connections, congruencies, and change to envision their future memories because most are disconnected, inauthentic and terrified of change.  So I bring 30 years of experience in change, a full atlas of tools, and a herd of squirrels to guide them to maximize Connections, become Congruent, and enjoy Change. 
Bottom line... if you don't remember your tomorrow, you will not have the right formula and you will  and miss out on your today.
Book a free anxiety busting session at https://stacybraiuca.com/book

Stacy Braiuca, 🐿 Squirrel Wrangler™

My name is Stacy Braiuca, the Squirrel Wrangler™. I guide humans to wrangle their inner squirrels so they can live in peace and joy. Ambitious leaders hire me to guide them to create connections, congruencies, and change to envision their future memories because most are disconnected, inauthentic and terrified of change.  So I bring 30 years of experience in change, a full atlas of tools, and a herd of squirrels to guide them to maximize Connections, become Congruent, and enjoy Change.  Bottom line... if you don't remember your tomorrow, you will not have the right formula and you will and miss out on your today. Book a free anxiety busting session at https://stacybraiuca.com/book

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